Embarking on a thru-hike is one of the most exciting adventures you can take on. The idea of covering hundreds or even thousands of miles on foot through diverse and breathtaking landscapes fills your heart with joy and your mind with endless daydreams. But beneath the excitement lies a truth that every successful thru-hiker understands: knowing why you’re doing it is the foundation that will carry you through the inevitable challenges.
Let’s explore the importance of finding your "why," how it can keep you going beyond the honeymoon phase, and why it’s the key to thru-hiking success.
The Honeymoon Phase: Riding the Wave of Excitement
When you first step onto the trail, everything feels magical. The air is fresh, the scenery is stunning, and every step feels like an accomplishment. This is the honeymoon phase, and it’s what draws many people to thru-hiking.
The Buzz of New Beginnings: You’re finally doing it! All the preparation, the gear checks, and the dreaming have led to this moment. It’s natural to feel unstoppable.
Meeting Fellow Hikers: The camaraderie of trail life is like nothing else. Swapping stories at camp and sharing snacks on a summit bond you with people who just “get it.”
Soaking Up the Scenery: From sunrises over mountain peaks to quiet moments by a stream, the trail’s beauty fills your soul.
But here’s the thing: the honeymoon phase doesn’t last forever.
When the Excitement Wears Off: The Real Work Begins
At some point, the novelty of trail life fades, and the realities of thru-hiking set in. Long days, sore feet, bad weather, and the occasional mental fog creep in. It’s in these moments that hikers start to question themselves:
Why am I doing this?
What if I’m not strong enough to finish?
Is this really worth it?
Without a strong reason to keep going, it’s easy to give up. That’s why finding your "why" is so crucial—it’s your anchor when the going gets tough.
What Is Your Why?
Your "why" is the deep, personal motivation that drives you to keep hiking when things get hard. It’s different for everyone, but the best "whys" go beyond surface-level goals. Here are some examples:
Seeking Personal Growth: You want to prove to yourself that you can accomplish something extraordinary.
Healing or Processing: The trail offers time and space to reflect on life’s challenges, losses, or transitions.
Reconnecting with Nature: You crave simplicity, fresh air, and a break from the noise of modern life.
Adventure and Exploration: You’re drawn to the thrill of pushing boundaries and exploring the unknown.
Inspiring Others: Maybe you’re hiking to set an example for your kids, friends, or community.
How to Find Your Why
If you’re not sure what your "why" is yet, don’t worry—it’s something you can uncover with reflection.
Here are some ways to discover your deeper motivation:
Ask Yourself Big Questions:
Why did I choose a thru-hike instead of another challenge?
What do I want to take away from this experience?
What scares or excites me about the trail?
Journal About Your Dreams and Fears: Writing can help you untangle your thoughts and get to the heart of your motivation.
Visualize Your Journey: Imagine yourself at the trail’s end. How do you feel? What do you want to remember most about the experience?
Talk to Experienced Hikers: Hearing about others’ "whys" might inspire your own.
Your Why in Action: Turning Motivation Into Momentum
Once you’ve found your "why," keep it front and center. Here’s how to use it as a source of strength:
Write It Down: Keep a note in your journal or a mantra on your gear to remind you why you’re hiking.
Revisit It Often: Reflect on your "why" during breaks, at camp, or when morale is low.
Turn It Into a Ritual: Create a routine around your "why," like setting an intention before starting each day’s hike.
--> If you need some inspiration: I wrote two lists before starting my PCT thru-hike.
You can find them here!
The Bigger Picture: Thru-Hiking as a Metaphor for Life
Finding your "why" isn’t just about completing a thru-hike—it’s a skill you can carry into all areas of life. Whether it’s a career challenge, a personal goal, or a tough time, understanding your motivation gives you the resilience to keep going.
The trail is a microcosm of life’s ups and downs. You’ll experience moments of pure joy and moments of struggle, but knowing your "why" ensures that you’ll cherish the journey, no matter what.
A Final Thought From Chickpea
Thru-hiking is as much a mental challenge as it is a physical one. The honeymoon phase will fade, but your "why" will always be there to guide you. Take the time to uncover what drives you, and let it be the compass that points you toward the finish.
So, before you step onto the trail, ask yourself: Why am I doing this? Your answer will be the key to your success.
Hi, I'm Chloe! A mindset coach, yogi, mindfulness enthusiast, and adventurer at heart.
My journey in yoga and mindfulness has led me to a deeper understanding of living in the moment, inspiring my recent trek on the PCT.
This adventure wasn't just a physical challenge; it was a transformative experience that deepened my commitment to living freely and inspiring others to do the same.
Join me in embracing the wild, finding joy in the present, and living life to its fullest.
🌟🌟🌟
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