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Adventure & Mindset Coach
ABOUT ME
Unlock Your Inner Calm
I'm a certified yoga teacher (vinyasa and restorative yin) and a qualified sound healing practitioner.
Originally from East Coast Canada, but currently I call the Ardeche mountains home.
The first time I used Tibetan Singing Bowls during my yoga teacher training, I just knew they would be involved in my yoga journey one way or another.
I love the beautiful and powerful multi-layered pulses from the singing bowls. No matter where your monkey minds at, you have no choice but to surrender to the vibrations.
Isn’t it time to put yourself first and take care of your well-being?
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